Stretch, Strengthen & Restore Yoga

Repeats every week every Monday until Mon Oct 16 2023 except Mon Aug 07 2023, Mon Aug 21 2023, Mon Aug 28 2023, Mon Sep 04 2023.

Keep Moving Yoga

Stretch Strengthen Restore

Keep Moving Yoga offers you a variety of alignment-based poses and movements each time you come to class. No two classes are ever the same. We stretch, breathe, move, strengthen, and rest. All in one hour. All levels of experience are welcome with adaptations being given for all poses to help meet experience level and limitations. 

Preregistration is required through Tula. Inquiries can be made on the Kure Beach Yoga Facebook page or website.  

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