Gentle Hatha Yoga
Wednesday, December 6, 2023
Repeats every week every Wednesday until Wed Dec 27 2023 except Wed Aug 23 2023, Wed Aug 30 2023, Wed Nov 22 2023.
9:30 AM to 10:30 AM
Join Denise for a slow flow practice offering a lot of breath cues and relaxation meditation. This class meets at the Community Center and is open to ALL levels. Bring your own mat & props (an extra towel is great to help cushion knees, etc.).