Stretch, Strengthen & Restore Yoga
Town of Kure Beach, NC Events
Repeats every week every Monday until Mon Jan 08 2024 except Mon Aug 07 2023, Mon Aug 21 2023, Mon Aug 28 2023, Mon Sep 04 2023. Monday, September 18, 2023
Keep Moving Yoga
Stretch Strengthen Restore
Keep Moving Yoga offers you a variety of alignment-based poses and movements each time you come to class. No two classes are ever the same. We stretch, breathe, move, strengthen, and rest. All in one hour. All levels of experience are welcome with adaptations being given for all poses to help meet experience level and limitations.